Women's Health & Fitness Coach

Specialising in Helping Women Gain Confidence to Strength Train

Are you struggling with staying motivated or unsure where to start on your fitness journey? Whether you’re trying to lose weight, build strength, or simply get fit, it’s easy to feel overwhelmed — especially when you don’t have the right plan in place.

That’s where I come in. As a experienced personal trainer in Levin, I understand the struggle that women have to fit in exercise with work, families and life in general. That is why I offer both the focused attention of 1:1 personal training or the energy of group fitness classes.

Together, we’ll tackle those challenges and create a clear roadmap to help you reach your fitness goals, from fat loss to strength training or both!

How can you work with me?

1:1 Personal Training

Let's Create the Change

You're Ready For

No matter where you’re starting from, the first step towards your fitness goals is taking action. Every decision you make brings you closer — or further away — from the results you want.

Two of the most common challenges I hear from people are lack of motivation and not knowing where to start.

That’s where I come in.

I’ll provide you with a clear plan and the accountability you need to reach your goals in the most effective way possible.

No guesswork, no wasted time — just real progress.

If you’re interested in working together,

I offer a free 30-minute consultation.

Simply complete the form below to get started.

First Name

Last Name

Phone *

Email *

Please let me know what your health and fitness goals are and where your preferred location would be to work with me.

Pop your answer here! *

Captcha

Group Coaching

Train Together,

Thrive Together

I’m excited to introduce group personal training sessions for those who want to work out with friends, make new connections, and still achieve amazing results in a supportive environment.

Group coaching offers a sense of community, motivation from fellow participants, and the opportunity to push each other toward success — all while keeping the fun and energy high.

Plus, with smaller group sizes, you’ll still receive personal attention while enjoying the camaraderie of a group setting.

I’d love your feedback!

Please take a moment to complete this short survey so I can gauge interest and make sure these sessions

are tailored to your needs.

First Name

Last Name

Phone *

Email *

Out of the above choices, which 2 times slots would you prefer? *

Group coaching timeslots can be with your friends or with other gym members, which would you prefer? *

I am looking to run group coaching sessions during quiet times in the gym, which time slots would work for you? *

Do you currently have friends who would want to take part in group PT sessions? *

Are you interested in personal training services? *

Where can you find me?

Gym Junkie, 38-40 Cambridge Street Levin

38 Cambridge Street South, Levin 5510, New Zealand

Bringing the Workout to You

If you have a different idea of where you'd like to train

within the Levin, Horowhenua region -

a local different gym, your own home gym, outdoor group training sessions then get in touch.

Email: jen@jenharrap.com

Personal Training Packages