If you like improving your fitness with a community of like minded folk, then my free fitness challenges I run throughout the year will be suited to you.
Ready to get stronger and improve the appearance of your thighs, booty and belly in 30 days?
Struggle with muscle aches and stiff joints from sitting down for too long, or not sure how to warm up your body before you workout. This is for you!
I haven't always been a personal trainer, I haven't always lifted weights or crazy distances. I understand what it is like to commute for hours and to sit at a desk 50+ hours a week; to come home and feel too tired to go to the gym.
I am excited to create as many healthy and fit role models for the next generation to look up to. I want to see you SUCEED!
So, if you’re ready to dig deep and make real changes to your life forever, then I am so excited to help you (and have you become my next success story!)
Would highly recommend her programmes to women of all fitness abilities no matter how busy you lives are.